Healthy eating tips while traveling: On airplane you can have good (substantial) food in flight, such as indian style spinach tofu wraps, some sort of burrito with a bunch of tofu, spinach and spices, it is really tasty. You can prepare this yourself or get Amy's Indian Spinach Tofu Wraps in frozen section at the store. Let this spinach tofu wraps cool to room temperature, wrap them in parchment paper, and then bag them in plastic. You can eat just half a burrito whenever hungry until run out.
